Mom Visit & New York City
Hi friends!
Last week was my spring break (spring break, woohoo!!), but I did not spend mine traveling to a warmer climate to sip Pina Coladas by the pool, I did something even better than that. My mom came to visit me here in Boston and I couldn’t think of a better way to spend my break!
She came on the night of the Thursday before last and we had one day here in Boston
Merry Covid Christmas
Hi friends!
Long time no write, again, but I have had some struggles with my mental health and when that eased up I had finals to get through. But I am finally done with my first semester back at school and it feels good. I cannot believe how quickly that went by!
I have wanted to write an update many times but had to prioritize my schoolwork and when I wasn’t doing that I felt
Self Care Tips
Hi friends!
In this week’s post I thought I would share some of my self care tips. Self care is so important, especially when maintaining your mental health.
Self care is something that in the last few years I have really made a point to prioritize. Making time for and taking care of myself is so important. And it’s really just about finding the things that make you stop for a moment, make you relax
Finding Mindfulness
Hi all!
Today I thought I would share something that has really changed my life and improved my mental health and overall quality of life. And that is Mindfulness.
If you want a basic run down of what mindfulness is, here is a link from The Mayo Clinic that explains it, or you can just google it, but in a nutshell mindfulness is the practice of being present in the moment that you are in
My Story
Hi there!
My name is Nicolina and welcome to my blog! Aaahh, that feels so weird to say, haha!
I had this idea to start a blog years ago (probably around 2015/16) but never felt like I had the confidence to really do it. I kept thinking “Why would anyone read my blog?” and “No one is going to find what I have to say that interesting” and so I never went through with it.
