June 2021 – Creating My Happy Life

June 18, 2021

Not Enough

Hi friends! This week I have been struggling a bit, mainly with the feeling of not being enough. I got the news that I did not get into one of the schools I really wanted to get into, and the feeling of rejection was a hard pill to swallow. I grew up with a single mom who had to take care of two kids by herself and so I always tried to be perfect as

Lifestyle, Mental Health, Self Care

June 11, 2021

Self Care Tips

Hi friends! In this week’s post I thought I would share some of my self care tips. Self care is so important, especially when maintaining your mental health. Self care is something that in the last few years I have really made a point to prioritize. Making time for and taking care of myself is so important. And it’s really just about finding the things that make you stop for a moment, make you relax

Lifestyle, Mental Health

June 4, 2021

8 Ways My Emotional Support Dog Has Changed My Life

Hi friends! In today’s post I wanted to talk about the benefits of having an ESA, specifically the benefits I have noticed and how my dog Happy provides emotional support to me. ESA stands for Emotional Support Animal, and having an ESA helps people who struggle with mental health issues/disabilities. As someone who has anxiety, having an emotional support dog has helped me in so many ways. I always say Happy has saved me on

Month: June 2021

Not Enough

Self Care Tips

8 Ways My Emotional Support Dog Has Changed My Life

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